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A workout that wants you to go wild

Brandon Sewall, founder of Primitive Movement, shows off his climbing skills. (Photo: Well+Good)   On a recent February morning, New York City-based trainer Brandon Sewall threw a heavy, misshapen...

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Refrigerator Look Book: Laurie Brodsky

Aside from running her naturopathic practice in New York’s Financial District and teaching cooking classes at The JCC in Manhattan, you might find Laurie Brodsky, ND, camped out at Whole Foods. “When I...

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Food 52′s Healthiest: Paleo Coconut Macaroons

(Photo: Meghan Little for Food52.com) Every Tuesday, we scan Food 52′s delectable menu of recipes for the healthiest picks they’ve got—bringing you seasonal, scrumptious fare that’s really good for...

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Learn to speak…CrossFit

Brooklyn CrossFit Columbia Street   Lots of fitness and wellness worlds come with their own complex languages. Here, we teach you the basic vocab you’ll need to communicate (and look cool) during your...

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What cavemen can teach you about your health

John Durant wrote “The Paleo Manifesto” to find out what evolutionary psychology can teach us about healthier living today. The Paleo Manifesto is not a preachy diet plan that will tell you to start...

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Paleo Thanksgiving: 3 tips for a caveman-approved holiday meal (with recipe!)

(Photo: BrainFoggles.com)   At first glance, Thanksgiving dinner may seem like a perfect fit for a Paleo eater, what with the turkey legs and all. But making a caveman- or woman-approved holiday meal...

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Why Bone Broth Soup is being sipped as a beauty-booster (with recipe)

Considering Julia March is a New York City skin-care wizard, with results-getting natural beauty products in her aesthetic arsenal and facial gadgets that calm, brighten, and hydrate in her Flatiron...

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Why more vegans and vegetarians are putting meat back on their plates

(Photo: Tesztoszteron.hu)   For five years, Claire Murray was a vegetarian, confident in her belief that she needed fruit, veggies, and whole foods for nourishment—and nothing more. But 18 months ago,...

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Recipe: Paleo Candied Bacon and Apple Salad

(Photo: Paleo by Season) Chef Peter Servold, founder of Pete’s Paleo, is on a mission to convince the world that the Paleo Diet does not equal only eating hunks of meat. To do that, his new book, Paleo...

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Refrigerator Look Book: Danielle Walker

(Photo: Danielle Walker) Danielle Walker doesn’t cook a single thing in her kitchen unless she envisions a place for it on her site, Against All Grain, or in one of her books. And her fridge—a crucial...

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A new line of mouth-watering (Paleo) baked goods

(Photo: David DuPuy Photography for EKJ Project) Two weeks ago, a new batch of muffins, donuts, and brownies appeared next to the usual ones in the pastry case at cozy cafe Press Tea in New York’s West...

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Refrigerator Look Book: Melissa Joulwan

(Photo: Melissa Joulwan) Before entering her own dietary Paleo era in 2009, Melissa Joulwan, best-selling cookbook author and beloved blogger (of The Clothes Make The Girl fame), was a chronic yo-yo...

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Hu Kitchen will open on the Upper East Side in 2015

(Photo: Yelp) Popular Paleo eatery Hu Kitchen is heading uptown in 2015, with a second New York City location set to open on the Upper East Side next summer. The “food-for-humans” hotspot debuted its...

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Recipe: Sweet Roots’ Paleo Pumpkin Pie

(Photo: Sweet Roots) Brooklyn-based farm-to-table food delivery company Sweet Roots really knows how to cook up a healthy, mouth-watering Thanksgiving feast. Chesnut and Rainbow Quinoa Stuffed Squash,...

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Refrigerator Look Book: Dave Asprey

(Photo: The Bulletproof Diet) Most techies in Silicon Valley devote their lives to developing a new code or app. But Dave Asprey, a former Silicon Valley investor and entrepreneur, spent the last 15...

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Your A-to-Z Guide to Popular, Healthy Diets

Tip of the Day: Whether you’re trying to get healthier or lose weight, processed foods aren’t going to help you get there. Try swapping out at least one processed food you’re planning to eat...

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Are we calling beef jerky a “health food” now?

Let’s make one thing really clear: this story is not going to give you license to bite into a Slim Jim in the name of nutrition. But beef jerky is most definitely transitioning from a gas station bad...

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Why one Paleo pioneer wants you to eat less meat

Whether you’re a meat-and-veggie eater because it’s all the rage at your CrossFit box, or you’ve ditched processed stuff because dinosaurs never indulged in a box of Easy Mac (at least, as far as we...

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10 mind-blowing things I learned at the Bulletproof Biohacking Conference

The annual Bulletproof Biohacking Conference is like Disneyland for wellness junkies—in more ways than one. There are rides, including the ThetaChamber: a spinning, waterless “float tank” designed to...

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Does organic food taste better? This Food Network star says yes

Food Network star and chef Marcela Valladolid has hosted her fair share of cooking shows, from her own Mexican Made Easy to her current gig as a co-host of The Kitchen. And when it comes to what goes...

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